21-Day Anti-Inflammatory Reset Eat Clean, Calm Your Mind, and Burn Fat Naturally

Struggling with bloating, brain fog, or stubborn weight? This 21-day anti-inflammatory reset is your gentle path to feeling better — inside and out.

This easy-to-follow PDF guide combines clean eating, calming yoga, and natural daily habits to reduce inflammation, support your gut, and boost your energy without restriction or overwhelm.

What’s Inside:

21-Day Healing Meal Plan (breakfast, lunch, dinner + snacks)🥗

10 Easy Anti-Inflammatory Recipes📝

Daily Tips for Mind & Body Reset🙆🏻‍♀️

7-Day Gentle Yoga + Breathing Routine🧘🏻‍♀️

Full Grocery List for Easy Prep

Minimal, beautiful design — no fluff

Just value

Perfect For:

Anyone ready to lose weight without crash diets

Beginners wanting to improve digestion, mood & skin

Busy people who want a clear wellness roadmap

Pinterest/Threads followers seeking clean, anti-inflammatory living

Bonus Call-To-Action:

Start your reset today. Your body will thank you😊